From the NYC Mario Vault, I bring you a continued study of Mario-likes-to-sit-on-things. When Boyfriend and I caught Mario sitting on this box he scrambled for the camera which was unfortunately set on "video" mode. So apologies for the poor picture quality since I had to lift it from the video.
You might have noticed that Mario's supply of pellets in his container was going low. Never fear...
I ran an easy 4.5 miles this morning. I didn't think I was tired after yesterday's run, but from the first few strides I knew my body was in recovery mode. My shin was tweaking, my legs felt heavy, and my ankle which I twisted yesterday (a 3-4 on a scale of 1-10...10 being "There goes the marathon") was a little sore. I came home and iced everything up. Ah, yes. Back to the days of ice packs on both legs. Later on I biked 5 miles. Yes, you'd better believe it when I said I found a beginner sprint tri training program. I believe the first run on the program was "15 minutes" so you can see where this is starting from. But I'm definitely a beginning cyclist and swimmer so it's right up my alley.