tag:blogger.com,1999:blog-3349463963034114839.post8748650300672417059..comments2023-10-25T07:39:22.506-07:00Comments on RoadBunner: Welcome, 2009!RoadBunnerhttp://www.blogger.com/profile/02628262932938865868noreply@blogger.comBlogger9125tag:blogger.com,1999:blog-3349463963034114839.post-81276532587374286572009-01-03T21:20:00.000-08:002009-01-03T21:20:00.000-08:00Great mileage. I am sure you will reach your 09 g...Great mileage. I am sure you will reach your 09 goals. All the best in 2009!Marcihttps://www.blogger.com/profile/11514393906061742296noreply@blogger.comtag:blogger.com,1999:blog-3349463963034114839.post-26371774946514529132009-01-03T13:41:00.000-08:002009-01-03T13:41:00.000-08:00Great job on 2008 and on your first run of 2009! 1...Great job on 2008 and on your first run of 2009! <BR/><BR/>1300 miles...that's awesome! I hope your hardheadedness pays off!Micahttps://www.blogger.com/profile/15604796212114746531noreply@blogger.comtag:blogger.com,1999:blog-3349463963034114839.post-10837451811342660812009-01-03T12:36:00.000-08:002009-01-03T12:36:00.000-08:00cant wait to see how 2009 turns out for you :) hap...cant wait to see how 2009 turns out for you :) happy new year!!Aronhttps://www.blogger.com/profile/17418163097675963683noreply@blogger.comtag:blogger.com,1999:blog-3349463963034114839.post-82102452296106001282009-01-03T07:48:00.000-08:002009-01-03T07:48:00.000-08:00What a great way to keep track of your runs! Happy...What a great way to keep track of your runs! Happy 2009 and I hope it's a pain-free year for you. If the shin doesn't act up again, I think you'd have no problems meeting your mileage target for this year :)Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-3349463963034114839.post-28142655721885973592009-01-02T21:05:00.000-08:002009-01-02T21:05:00.000-08:00I think that 1102 miles is absolutely awesome, but...I think that 1102 miles is absolutely awesome, but such a shame about your shins! I can't wait to see what happens for you in 2009, and I'm so glad you started a blog so that I can follow you along!Runner Leanahttps://www.blogger.com/profile/05920305723750242672noreply@blogger.comtag:blogger.com,1999:blog-3349463963034114839.post-33891199095843200582009-01-02T20:24:00.000-08:002009-01-02T20:24:00.000-08:00I'm looking at those past 3 or 4 months and thnkin...I'm looking at those past 3 or 4 months and thnking ... if you continue to increase monthly mileage at a similar rate, you will be at about 120 miles per month by April or May and probably won't get hurt from over doing it.<BR/><BR/>Then stick to 120 per month through the year and you'll do the 1300 or so!<BR/><BR/>Also, at that kind of mileage I think you should try to run faster .. maybe with intervals of sprints or faster times .. maybe 2 minute/mile faster. That way you will build both endurance and speed and be quite pleased with marathon or 1/2 times... <BR/><BR/>Good luck ..<BR/><BR/>ps .. nice record keeping and look abck thoughts .. so few do that and so repeat the same mistakes!RGhttps://www.blogger.com/profile/02017190779860810318noreply@blogger.comtag:blogger.com,1999:blog-3349463963034114839.post-35567344262653111232009-01-02T19:41:00.000-08:002009-01-02T19:41:00.000-08:00Sounds like it was a great year!Happy New Year to ...Sounds like it was a great year!<BR/><BR/>Happy New Year to you!Laurelhttps://www.blogger.com/profile/08623841732966475396noreply@blogger.comtag:blogger.com,1999:blog-3349463963034114839.post-21846565928402104132009-01-02T17:18:00.000-08:002009-01-02T17:18:00.000-08:00Wow, look at some of those months! Crazy! I'm al...Wow, look at some of those months! Crazy! I'm also hoping to be injury free this year, though I am starting out the year with one =(. <BR/><BR/>What Tri did you do? I'd really like to do one this summer.Alisahttps://www.blogger.com/profile/04468073781328699944noreply@blogger.comtag:blogger.com,1999:blog-3349463963034114839.post-85449492498224735492009-01-02T16:54:00.000-08:002009-01-02T16:54:00.000-08:00It's January 2nd and my tree is STILL up. I'm just...It's January 2nd and my tree is STILL up. I'm just too lazy to take it down, plus it fills out that corner of my apartment so beautifully!<BR/><BR/>Can't wait to see what Mario's gift is!Chocolate & Chantshttps://www.blogger.com/profile/14898749693686217571noreply@blogger.com